4 Actions in achieving Health
Prefer to listen? Play this post as a podcast Self Care begins with education and understanding-followed by combining the right tools that personalize your unique […]
4 Actions in achieving Health Read More »
Prefer to listen? Play this post as a podcast Self Care begins with education and understanding-followed by combining the right tools that personalize your unique […]
4 Actions in achieving Health Read More »
Prefer to listen? Play this post as a podcast The Holiday Celebrations are Officially Over! 2023, 4th year of the pandemic concerns. This is a
6 Points For Health Read More »
Autumn season is here..It’s time to refresh! “Self-care is not a waste of time..Self-care makes your- USE- of time more sustainable.”“Jackie Viramontez” As the weather
Self care Tips for Autumn season! Read More »
Prefer to listen? Play this post as a podcast What? Facial for your teeth? Our teeth have such an important role to play in our
A Facial for our teeth! Read More »
Prefer to listen? Play this post as a podcast I hope you have enjoyed this amazing hot summer! This month of August, I took some
Best Dental Option Read More »
Prefer to listen? Play this post as a podcast What is Collagen? Collagen is the main structural protein that forms the connective tissue throughout our
COLLAGEN for Health? Read More »
Prefer to listen? Play this post as a podcast Thank you for visiting today I recently experienced the worst ear infection I have ever had
Ear Health & Ear Lavage! Read More »
Prefer to listen? Play this post as a podcast Seasonal allergies affect millions of people around the world. While seasonal allergies are common, some folks
5 tips for seasonal allergy relief! Read More »
Prefer to listen? Play this post as a podcast Hi, and Thank-you for visiting. Topics: Spring officially begins- 3-20-21. Wood element- Spring Dr. Harding
Superfoods for Health Read More »
Prefer to listen? Play this post as a podcast Happy Springtime and thank-you for visiting Choix d’ Vie and Lifestyle choices Springtime is the BEST
Reduce Stress with Yoga! Read More »
Prefer to listen? Story on Detoxing Bonus podcast this week! Learn the Art of Living Well Hello and Thank-you for being here.. “ Life does
Prefer to listen? Play this post as a podcast New beginnings are on the way, it’s time to welcome them! Thank-you for being here. I
Spring is time to refresh! Read More »
Prefer to listen? Play this post as a podcast Explore something NEW- 5 tips to experience Love & Appreciation on this Valentines day-Time to be
5 ideas for Valentines Day! Read More »
Prefer to listen? Play this post as a podcast Do you feel Empowered after the Holidays? “The process of becoming stronger and more confident, especially
7 Tips to Empower your life! Read More »
Prefer to listen? Play this post as a podcast This year – on Thursday, November 23 The History of Thanksgiving dates back to the 1500s,
Thanksgiving Celebration ! Read More »
Prefer to listen? Play this post as a podcast Overcome Roadblocks in Health Hello and Thank-you for being here. I hope you are enjoying October
Overcome Roadblocks in Health Read More »
Prefer to listen? Play this post as a podcast Thoughts & Tools to Improve your Mindset During difficult times do you experience information overload or
Improve your Mindset Read More »
Prefer to listen? Play this post as a podcast The Element of Metal & 5 Keys to Balance! A continuation from the previous post, Staying
Prefer to listen? Play this post as a podcast Introducing The 5 Elements/ Part 1 Happy Fall! Continue to read until the end for healthy
Staying Healthy with the Seasons Read More »
Vitamin D enhances cellular immunity in several ways, but possibly most significantly for COVID-19, by reducing the cytokine storm that is induced by the immune system.
Can Vitamin D Fight COVID-19 Read More »