4 Actions in achieving Health
Prefer to listen? Play this post as a podcast Learning self care can give you confidence and power –The power to be in control during …
Inspiration
Halloween fun facts !
Prefer to listen? Play this post as a podcast Did you know? Trick-or-treating- Halloween night in costume, has been a tradition in the United States and …
6 Points For Health
Prefer to listen? Play this post as a podcast The Holiday Celebrations are Officially Over! 2023, 4th year of the pandemic concerns. This is a …
Self care Tips for Autumn season!
Autumn season is here..It’s time to refresh! “Self-care is not a waste of time..Self-care makes your- USE- of time more sustainable.”“Jackie Viramontez” As the weather …
Gratitude Makes You Lucky!
Prefer to listen? Play the Interview Highlights We all Love to be Appreciated Why? Because gratitude makes us feel good It makes our efforts feel …
Time to Detox!
Prefer to listen? Story on Detoxing Bonus podcast this week! Learn the Art of Living Well Hello and Thank-you for being here.. “ Life does …
7 Tips to Empower your life!
Prefer to listen? Play this post as a podcast The meaning of Empowering “The process of becoming stronger and more confident, especially in controlling one’s …
6 Tips to Enjoy Goal Setting
Prefer to listen? Play this post as a podcast Have you set your resolutions for the New Year?How many times have we heard this? or …
5 tips to get organized in 2023
Prefer to listen? Play this post as a podcast Looking to get out of your comfort zone and redesign your life for the new year? …
Thanksgiving Celebration !
Prefer to listen? Play this post as a podcast This year – on Thursday, November 23 The History of Thanksgiving dates back to the 1500s, …
Why Practice an Eastern Philosophy of Life?
Prefer to listen? Play this post as a podcast My Faith Story… To start, my life began awesome until I reached 6 years of age, …
Overcome Roadblocks in Health
Prefer to listen? Play this post as a podcast Overcome Roadblocks in Health Hello and Thank-you for being here. I hope you are enjoying October …
Improve Ones Mindset
Prefer to listen? Play this post as a podcast Thoughts & Tools to Improve Ones Mindset In continuing with the Autumn element,Metal also known as …
5 Keys to Balance
Prefer to listen? Play this post as a podcast The Element of Metal & 5 Keys to Balance! A continuation from the previous post, Staying …
Staying Healthy with the Seasons
Prefer to listen? Play this post as a podcast Introducing The 5 Elements/ Part 1 Happy Fall! Continue to read until the end for healthy …
