6 Points For Health In 2023
Prefer to listen? Play this post as a podcast The Holiday celebrations are officially over! We have tucked 2022 behind and we are immersed into …
Inspiration
4 Tips to being Healthy
Prefer to listen? Play this post as a podcast Learning self care can give you confidence and power –the power to be in control during …
Self care Tips on living well during the Autumn season.
Self care Tips on living well during the Autumn season. As our weather changes we naturally grab for warmer clothes; turning up the heat – …
Self care Tips on living well during the Autumn season. Read More »
World Environment & World Ocean Day
Prefer to listen? Play this post as a podcast This year, the theme of World Environment Day is “Reimagine. Recreate. Restore.”. Highlighting the importance of …
Gratitude Makes You Lucky!
Prefer to listen? Play the Interview Highlights We all Love to be Appreciated Why? Because gratitude makes us feel good It makes our efforts feel …
Time To Travel
Prefer to listen? Play this post as a podcast Do you have the Travel bug? It’s spring … fly the coop and go explore ..Experience …
Story on DETOXING!!
Prefer to listen? Story on Detoxing Bonus podcast this week! Learn the Art of Living Well Hello and Thank-you for being here.. “ Life does …
Empowering your life & 7 Tips to achieve this
Prefer to listen? The meaning of Empowering “The process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s …
6 Tips to Enjoy Goal Setting
Prefer to listen? Have you set your resolutions for the New Year?How many times have we heard this? or time to plan our goals. What …
5 tips to get organized in 2023
Prefer to listen? Play this post as a podcast Looking to get out of your comfort zone and redesign your life for the new year? …
… Experiencing the Magic of the Season
Prefer to listen? Including: • 3 Best Tips.. to Enjoy throughout the month! • And a Featured Business… for December Did you know, there’s over …
SHOPPING.. with a Purpose.
Tis’ the beginning of the shopping season A little history of Black Friday… (revised post- 11-27-2022) Did you know, Black Friday dates back to 1869? …
Thanksgiving Celebration and Why We Celebrate
Prefer to listen? Play this post as a podcast This year – on Thursday, November 24 The History of Thanksgiving dates back to the 1500s, …
Why I started to Practice an Eastern Philosophy of Life
Prefer to listen? My Faith Story… To start, my life began awesome until I reached 6 years of age, which I experienced a major health …
Why I started to Practice an Eastern Philosophy of Life Read More »
Overcome Roadblocks in Health
Prefer to listen? Overcome Roadblocks in Health Hello and Thank-you for being here. I hope you are enjoying October despite the many challenges we are …
Thoughts & Tools to Improve Ones Mindset
Prefer to listen? Thoughts & Tools to Improve Ones Mindset In continuing with the Autumn element,Metal also known as Air.. During difficult times do you …
The Element of Metal & 5 Keys to Balance
Prefer to listen? The Element of Metal & 5 Keys to Balance! A continuation from the previous post, Staying Healthy with the Seasons… I’m so …
Staying Healthy with the Seasons
Prefer to listen? Play this post as a podcast Introducing The 5 Elements/ Part 1 Happy Fall! Continue to read until the end for healthy …
The International Day of Peace
Prefer to listen? Play this post as a podcast. September 21, 2020 … The International Day of Peace I am happy to be sharing this …
