Updates Archives

6 Points For Health

Healthy Mind and Body, Inspiration, Lifestyle Tips, Updates / 5 Comments

Prefer to listen? Play this post as a podcast The Holiday Celebrations are Officially Over! 2023, 4th year of the pandemic concerns. This is a […]

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Celebrate Earth Day 4-22-2024!

Green Resources, Lifestyle Tips, Updates / 1 Comment

Prefer to listen? Play this post as a podcast Celebrate Earth Day !! 4-22 A day we all need to Celebrate.. Where would be without

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Spring is time to refresh!

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Prefer to listen? Play this post as a podcast New beginnings are on the way, it’s time to welcome them! Thank-you for being here. I

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Holiday Celebration with Dogs

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Prefer to listen? Play this post as a podcast “A dog is the only thing on earththat loves you more than you love yourself” -Josh

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Staying Healthy with the Seasons

Healthy Mind and Body, Inspiration, Lifestyle Tips, Updates / 2 Comments

Prefer to listen? Play this post as a podcast Introducing The 5 Elements/ Part 1 Happy Fall! Continue to read until the end for healthy

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Can Vitamin D Fight COVID-19

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Vitamin D enhances cellular immunity in several ways, but possibly most significantly for COVID-19, by reducing the cytokine storm that is induced by the immune system.

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Happy Earth Day!

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A global health crisis doesn’t mean the climate crisis is slowing down. 50 years ago, millions took a stand for our planet on the first-ever Earth Day. In 2020, we’re continuing the fight online.

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