Halloween fun facts !
Prefer to listen? Play this post as a podcast Did you know? Trick-or-treating- Halloween night in costume, has been a tradition in the United States and […]
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6 Points For Health
Prefer to listen? Play this post as a podcast The Holiday Celebrations are Officially Over! 2023, 4th year of the pandemic concerns. This is a
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Ear Health & Ear Lavage!
Prefer to listen? Play this post as a podcast Thank you for visiting today I recently experienced the worst ear infection I have ever had
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5 tips for seasonal allergy relief!
Prefer to listen? Play this post as a podcast Seasonal allergies affect millions of people around the world. While seasonal allergies are common, some folks
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Improve your Mindset
Prefer to listen? Play this post as a podcast Thoughts & Tools to Improve your Mindset During difficult times do you experience information overload or
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Staying Healthy with the Seasons
Prefer to listen? Play this post as a podcast Introducing The 5 Elements/ Part 1 Happy Fall! Continue to read until the end for healthy
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4 Actions in achieving Health
Prefer to listen? Play this post as a podcast Self Care begins with education and understanding-followed by combining the right tools that personalize your unique
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Self care Tips for Autumn season!
Autumn season is here..It’s time to refresh! “Self-care is not a waste of time..Self-care makes your- USE- of time more sustainable.”“Jackie Viramontez” As the weather
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A Facial for our teeth!
Prefer to listen? Play this post as a podcast What? Facial for your teeth? Our teeth have such an important role to play in our
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Best Dental Option
Prefer to listen? Play this post as a podcast I hope you have enjoyed this amazing hot summer! This month of August, I took some
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COLLAGEN for Health?
Prefer to listen? Play this post as a podcast What is Collagen? Collagen is the main structural protein that forms the connective tissue throughout our
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Celebrate Earth Day 4-22-2024!
Prefer to listen? Play this post as a podcast Celebrate Earth Day !! 4-22 A day we all need to Celebrate.. Where would be without
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The power of Gratitude
Prefer to listen? Play the Interview Highlights Gratitude makes us feel Amazing! Why? Because gratitude makes us feel good It makes our efforts feel effortless
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Superfoods for Health
Prefer to listen? Play this post as a podcast Hi, and Thank-you for visiting. Topics: Spring officially begins- 3-20-21. Wood element- Spring Dr. Harding
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Reduce Stress with Yoga!
Prefer to listen? Play this post as a podcast Happy Springtime and thank-you for visiting Choix d’ Vie and Lifestyle choices Springtime is the BEST
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Time to Detox!
Prefer to listen? Story on Detoxing Bonus podcast this week! Learn the Art of Living Well Hello and Thank-you for being here.. “ Life does
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Spring is time to refresh!
Prefer to listen? Play this post as a podcast New beginnings are on the way, it’s time to welcome them! Thank-you for being here. I
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5 ideas for Valentines Day!
Prefer to listen? Play this post as a podcast Explore something NEW- 5 tips to experience Love & Appreciation on this Valentines day-Time to be
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7 Tips to Empower your life!
Prefer to listen? Play this post as a podcast Do you feel Empowered after the Holidays? “The process of becoming stronger and more confident, especially
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6 Tips to Enjoy Goal Setting
Prefer to listen? Play this post as a podcast Have you set your resolutions for the New Year?How many times have we heard this? or
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5 tips to get organized in 2023
Prefer to listen? Play this post as a podcast Looking to get out of your comfort zone and redesign your life for the new year?
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Holiday Celebration with Dogs
Prefer to listen? Play this post as a podcast “A dog is the only thing on earththat loves you more than you love yourself” -Josh
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