Traditional celebrations can bring up many unpleasant past experiences- added to our current issues which can be incredibly stressful, especially during this pandemic.
Experiencing anxiety? Is a normal sensation during this time… sometimes a bit overwhelming to, right?
No matter which holiday you choose to celebrate.
the choice is always up to you; or is it?
With anxiety, how do you handle it?
Do you give into the path of least resistance and create resentment then drudge the idea of the celebration?
or do you make a happier choice? Where you feel empowered?
The choice is yours… You have the power to choose.